COACHING

jumping on bed laughing nina real talk coaching

LET’S ROCK YOUR WORLD, SHALL WE?

Every one of us grew up with quite a few messages about sex and relationships, am I right? As we grow up, some (see: a lot) of those messages conflict with what we are actually aligned with, and THAT’S when the inner struggle with guilt, shame, and fear come onto the scene.

WHAT IF?

What if you challenged all of the messages you’ve heard about sex and relationships, and REWROTE them to align with what works best for YOU as an individual – in and out of relationships?

How would you show up differently if shame, fear, and guilt were no longer attached to your sexuality or relationships? Pretty wild thought, huh?

Well, guess what? I’VE BEEN THERE. I’VE DONE IT. IT’S POSSIBLE…and now it’s your turn!

THE COACHING EXPERIENCE MY THREE STEP PROCESS

Step #1: LIGHT UP THE ROOM & OBLITERATE SHAME

This is where we turn the light on in the room where shame has taken up residence. We do this by exploring, identifying, and understanding the desires and fantasies that are holding you back from embracing the very core of who you are, sexually. Before you get nervous about this step, please know that I have yet to be shocked or appalled by anyone’s fantasies or desires. It really all boils down to psychology, and that’s my jam. 

Step #2: OWN IT ALL

This step is all about CREATIVITY! Fun, right?! We dive into different aspects of your desires and brainstorm ways to potentially fulfill them. Think of this step as doing the research, but not quite writing the paper (yet). 

Step #3: MAKE IT HAPPEN (write the paper!)

This step is exactly what it sounds like. We work together to navigate the action steps for bringing your desires to life (if that’s your goal). 

LET’S TALK IF:

  • You are looking to understand and get rid of shame around sexual desires/fantasies
  • You have specific fantasies that you would like to bring to reality
  • You have trouble communicating with your partner about what you want sexually
  • You want to introduce sex toys into your life, but don’t know where to begin
  • You and your partner want to (re)ignite passion and lust in your relationship

Whether you fall into one of those examples, or you don’t and still want to see if I can help, please fill out the form below to set up a complimentary discovery call!